YOGA PERSONALIZED FOR YOU
Join me from anywhere for a customized and personal private or semi-private, yoga session for up to 3 people.
You’ll be supported in deepening and strengthening your committment to your yoga practice and your highest self care. I will guide you in a personalized yoga experience including asana, pranayama, meditation and yoga nidra helping you to feel empowered in your engagement with your practice and clarity in connecting to your deeper wisdom, inner strength and ease.
Maybe you’re new to yoga and would like to get foundational instruction or you have needs that individualized yoga therapy can support you with, you’d like motivation and accountability to create a consistent home practice or you’d like to meet up with your friends via zoom for a custom, private yoga class. Whatever your need or interest, one on one yoga sessions are an accessible way to care for yourself in a sustainable and nourishing way.
Single 60 Minute Session $80
3- 60 Minute Sessions $210
HOW TO GET STARTED:
RESERVE YOUR SESSION
Click one of the links above to schedule a time that works best for you and book your session.
After you reserve your session, you’ll receive an email from me with an initial consultation form to fill out and return.
ONE ON ONE MEETINGS
Via zoom, we will meet for our 60 minute one on one session.
3 SESSION SERIES INCLUDES A HOME PRACTICE
If you choose the 3 session series, you will receive an at home practice that will serve to continue the process of healing and transformation at home and support the integration and assimilation of your customized yoga program sessions. You will also receive a recorded guided meditation and yoga nidra designed personally for you.
This special is limited to June and July only.
PLEASE CONNECT WITH ME HERE WITH QUESTIONS.